Building the Foundation for an Epic Life

I am so excited you are here! If you are looking for an experience that celebrates you, your unique personality and style or if you’re looking to upgrade your life, you are in the right place. Together, we will join forces to design a custom program that suits you. Whether it is Yoga, Stand Up Paddle Board Yoga, learning more about self-care and developing healthy habits, or if you need a high five, I’ve got you!

Consulting and coaching

Through my personalized coaching I’ll work alongside you to develop an integrated plan to achieve a vision for your future-working toward living your best life. We can connect online or in person based on your location.

Create a Plan that Works for You

Yoga

Live your best life and join us for a yoga class. Either in the studio, online, in a chair, or on a SUP paddle board on the water, we have a yoga class to get you moving and feeling your best.

Find Balance from your Crown to Your Toes